TMJ Therapy®
A complementary therapy that is focused and a hands-on treatment for jaw pain, tightness, and related symptoms.
TMJ Therapy® involves targeted work on the jaw, head, neck, and shoulders to release deep-seated tension. This specialised therapy supports better jaw function and provides relief from chronic discomfort through precise, clinical techniques.
Consultation and Assessment
We begin by discussing your history and assessing jaw joint movement and postural assessment.
Neck & Shoulder Release
Relieving associated tension in the supporting neck and shoulder muscles.
Breathing & Relaxation
Integrating breath work to help lower the nervous system's stress response.
What Does TMJ Therapy® Involve?
Each session is designed to be a calm, gentle, but precise experience, tailored specifically to your individual symptoms and comfort levels.
Targeted Jaw Work
Working on jaw muscles inside and outside the mouth as appropriate.
TMJ and the Hip
The jaw and hip may influence one another through posture and fascial connections with tension in one area potentially affecting the other. Working on both areas may assist in reducing tension and pain.
Personalised Aftercare
Practical advice and home exercises to support your long-term progress.